1. hsconline

    You are not your body

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    Cross-country skier Janine Shepherd hoped for an Olympic medal — until she was hit by a truck during a training bike ride and left a partial paraplegic. She shares a powerful story about the human potential for recovery. Her message: you are not your body, and giving up old dreams...
  2. hsconline

    How to make stress your friend

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    Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see...
  3. hsconline

    Life without limits

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    Nick Vujicic is an Australian motivational speaker born with tetra-amelia syndrome, a rare disorder characterized by the absence of all four limbs. As a child, he struggled mentally and emotionally, as well as physically, but eventually came to terms with his disability and, at the age of seventeen, started his...
  4. hsconline

    The power of love

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      When Dick Hoyt’s baby son Rick was diagnosed as a quadriplegic with cerebral palsy, he was devastated. But when he and his wife, Judy, were told to place Rick in an institution, the devoted parents decided to give their son a life of uncommon opportunity, inclusion, and of course,...

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