Today I shall…

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Today has been full of old “stuff” and therefore lots of self-criticism – then I came across this in the depths of a folder on my computer

1. Today I shall not be perfect, nor even try

2. Today I shall not try to be all things to all people

3. Today I shall leave things undone that ought to be done

4. Today I shall not spread thyself too thin.

5. Today I shall learn to say “NO”

6. Today I shall schedule time for myself and my supportive network

7. Today I shall switch off and do nothing at times

8. Today I shall be boring, inelegant, untidy and unattractive at times

9. Today I shall not even feel guilty

10. Especially, I shall not be my own worst enemy, today I will be my best friend.

Let today be the first day of a new life of self forgiveness, self acknowledgement and self appreciation.

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